Hey guys ! I came accross this website which has 25 detox water ingredients for weightloss and better overall health.
I will be posting 1 recipe per day. So stay tuned.
How to Make Detox Water
For every detox water recipe below, the preparation steps are pretty much the same:
Drop ingredients in the bottom of a pitcher or fruit infuser bottle.
Cover with ice about 1/2 way through then fill to top with water. Place in the fridge for 1 hour before serving.
You can refill the container 2-3 times before it begins to lose flavor.
1. The Original Day Spa Apple Cinnamon Detox Water
Apple Cinnamon Detox Water
This classic recipe was first made famous by Audrey Johns on her blog LoseWeightbyEating.com back in 2012. Since then it has turned into a worldwide phenomenon and has helped open up a new infused water craze.
Not only does this recipe taste delicious (the apples and cinnamon in this recipe help make any day feel like Fall), it also has a lot of health benefits. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. (3)
And the cinnamon also has a lot of great health benefits, too, making this an ideal detox water. (4)
Apple Cinnamon Detox Water Ingredients:
1 Apple thinly sliced, I like Fuji but pick your favorite. Cut away the seeds.
1 Cinnamon Stick. I don’t recommend using powdered cinnamon, it clogs the water.