I'm 30 years old and i've realised how everything around us is trying to kill us. I'm planning to become a new version of my self, escape from the matrix as much as i can.get rid of Tv, games and etc. ( i dont use social medias from 7 years and that really changed my life).Focus more at the gym and eating healthy. Get rid of sugar and processed foods. I am going to focus on eating only natural foods and i want to see how my body is going to change. Never smoked or had alcohol. I am going to do updates every single day about how i feel , body changes and everything. My current weight is 79kg in the morning.