“Everybody wants to live forever but ain’t nobody want to do some heavy fasting” said someone of unknown origin.
Does fasting make you live longer?
Caloric restriction increases lifespan in many species but what about humans?
Can intermittent fasting increase lifespan in humans?
This video will give you some answers.
Read the blog post for studies: http://siimland.com/does-fasting-make-you-live-longer/
Get KETO // IF: http://www.siimland.com/keto-if-fasting/
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