Do you ever imagine that someone hates you so hard, and yet he follows you throughout the day, every day, criticizes you for every little thing, and keeps track of your mistakes, deliberately embarrassing you every time you make a mistake, even if you are trivial. Possible, even if deliberately causing a break between him and you.
This is not going to always be the case, especially if that person is you yourself. Psychologists call it "self-hatred." Criticism comes from the inside, and as it is, the good news is that you control and stop this feeling.
In the beginning you have to know why someone might hate him, and always harshly criticize her and not give her excuses
We all want to be ideal, acceptable to all, and to do well in all our tasks, but some people's expectations sometimes are higher than their abilities, and sometimes even higher than the abilities of ordinary people, so these expectations make them feel dwarf, and at that moment driven by internal criticism on Feeling shame or embarrassment, and then sadness and frustration. Moreover, we do not live alone, we communicate in our lives with others, and if they are happy with us, we feel good, but it is not a healthy way of thinking about relationships because they can lead to dangerous patterns of behavior. However, some people feel devastated and frustrated if they do not meet the needs of others, and in the case of self-hatred this means to some that the fault is for them and not others, we failed to help them, or happy, and may not deserve to be loved and valuable to them.
Self-loathing greatly affects our daily lives. It may hinder making decisions, meeting risks, communicating with others at work or family and social relationships, affecting self-confidence, and ultimately leading to depression. And the danger of self-hatred is the effect that it leaves in the relationship of the person himself, he makes him always think about himself in a low, and criticizes and always rebukes, and as we do not feel the value, so he does not feel right in love, it falls with a person's self esteem, Happiness and confidence in his abilities.
Always return to your strengths and remind yourself of them, because self-hatred is a voice that hesitates that you are not strong and you are not worthy of something, and worthless, your life or past may carry many positive attitudes that destroy all those thoughts and feelings, those who hate themselves find strange words of praise or courtesy, but this is very wrong, just say thanks without being criticized or underestimated by yourself or your effort and work, just accept the courtesy and "sincerity"
Best regards, ✍
M'ssieu Abdo