(fundamentialy its just being in control of your core physical /energetic self and knowing u can alter any part of yourself instanseously. even if its as simple as just choosing any emotion u want anytime u FUCKING WANT! )
shapeshifting in a sens is a simple as just chaning ones eye or skin color - or my sisters boobs getting like 2~3 cup sizes bigger temporarily / and mine getting about like 6% bigger.
Knowing this extremly liberatinf even if you or i are only wanting 2 experiance just the emotional aspect as that in of itself feels amasing!