As a general rule of thumb, anything that claims to help you achieve a perfectly flat tummy with minimal time and effort deserves an eye roll. There are tons of advertisements out there for “flat tummy” products. Ten times out of ten, these “miracle” products turn out to be nothing more than gimmicks that don’t work and drain your wallet in the process. There’s no denying the fact that achieving a permanently flat tummy requires significant time and work for most women. If you really want to make permanent changes to your body, you have to make permanent healthy changes to your lifestyle.
That being said, there are a few simple things you can do to help make your tummy look flatter without sticking to a strict diet and exercise plan for weeks or months on end. Whether you’re headed on a beach vacation next week or have to squeeze yourself into an ultra-tight bridesmaid dress for your best friend’s wedding this weekend, there inevitably comes a moment in every woman’s life when you feel desperate for a slimmer midsection—and fast. These five quick and easy tummy-flattening tricks aren’t lasting fixes, but they come in handy when you’re short on time and need to achieve the appearance of a flatter tummy ASAP.
1. Wear Texture
Wearing textured tops automatically creates the illusion of a flatter tummy. It’s a common misconception that wearing baggy shirts can help conceal your tummy pooch, but wearing tops that are too big for you only make your midsection look wider—which is obviously not your goal.
Tops and dresses that feature ruching, lace, double layers of material, and other subtle, stylish texture naturally flatter your figure and take the focus off your tummy without making you look shapeless.
2. Drink More Water
It might surprise you how big of a difference the amount of water you drink can affect the appearance of your tummy and midsection as a whole on a daily basis.
Keeping yourself hydrated by drinking at least eight cups of room temperature water per day can reduce bloating to make your tummy look flatter and you waist look slimmer within just a day or two.
3. Try Shapewear
Shapewear is a classic instantaneous fix for tummy pooch. If you’re headed to an event where you’ll be wearing ultra-tight top or dress, tummy control shapewear can instantly and invisibly slim and sculpt your waist, tummy, hips, and love handles to boost your confidence and help you look and feel your very best inside and out.
Find top-quality tummy control shapewear styles at HauteFlair.com, an online luxury lingerie retailer that sources affordable lingerie and shapewear from top designers only.
4. Go High-Waisted
If you want your tummy to look flatter, you can’t go wrong with high-waisted bottoms. High-waisted bottoms are designed to naturally conceal tummy pooch to help you achieve a sexy, stylish look that slims your midsection without erasing your curves.
For a casual everyday outfit, pair a cute crop top with high-waisted jeans and a belt for added texture. If you’re headed to a more professional event like an office meeting, layer a high-waisted pencil skirt over a bodysuit and throw on a fitted blazer to complete your professional-chic slimming ensemble.
5. Balance Your Calories
One of the biggest mistakes you can make when trying to achieve a flatter tummy ASAP
is restricting your calories too much. While eating as little as possible might seem like an effective way to slim down your midsection when you’re short on time, eating too few calories in a day can actually slow down your metabolism and make your tummy look puffier—even after you start eating a normal amount of calories again.
Obviously, eating too many calories won’t help you achieve a flat tummy either, so your best bet is to balance your calories and avoid eating too few or too many. Make sure that the majority of the calories you consume are foods and drinks that won’t contribute to bloating. Eat primarily healthy foods that are rich in protein and fiber, and stay away from alcohol and foods that are heavy in carbs and sugar.