emotions are the gateway to the bliss when you learn how to feel and process them in the right way which is truthful to who you really are. Its so difficult coming to terms with them when your ascending because everything’s a million times stronger. I never realised it be this hard it can be completely debilitating then sooo blissful all in the same day. Its so easy to flip one way or the other maybe its a few things that happen in a day or maybe we forget that our happiness comes from within from the connection to our bodies, its easily forgotten. People keep telling me this phase will pass and i know its true as i can see how they are.. so i’ll carry on fighting with what seems like a devolution of growth. You have to go down to go up and keep going down till you remember and catch yourself before you descend into the abyss of desperation, want and resistance to what is only then will reality start working for you instead of against