My main goal in 2018 is to continue my journey of self-love, self-care, and self-healing. Thank goodness for technology and all of the lovely Spirits that make it easy for me to research and find tools that work for me on my path. I want to keep up the momentum for the New Year and work on my energetic levels from the bottom up. In yesterday's post we discussed the sixth chakra, The Brown Chakra. And today we will be discussing the final of the main 7 Chakras, The Crown Chakra!
Let's learn and adventure together as we get in alignment by giving 1:1 attention to each of these energy centers.
What are chakras?
"The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive." - source
Where is the Crown Chakra located?
"The most commonly accepted location for the seventh chakra is at the top of the head or slightly above the head. It sits like a crown, radiating upwards, hence its name.
The Crown chakra is primarily associated to the pituitary gland, and secondarily to the pineal and the hypothalamus. The hypothalamus and pituitary gland work in pair to regulate the endocrine system. Because of its location, the crown chakra is closely associated with the brain and the whole nervous system.
Note that energetically, the seventh chakra has a connection with the first chakra, as they both are at the extremities of the chakra system." - source
When should we work to heal this Chakra?
"When the Crown chakra has an imbalance, it can manifest as:
Being disconnected to spirit, constant cynicism regarding what is sacred
On the opposite side, an overactive crown chakra could manifest as a disconnection with the body
Living in your head, being disconnected from your body and earthly matters
Obsessive attachment to spiritual matters
Closed-mindedness." - source
Why should we align this Chakra?
"The crown chakra is associated with the following psychological and behavioral characteristics:
Consciousness
Awareness of higher consciousness, wisdom, of what is sacred
Connection with the formless, the limitless
Realization, liberation from limiting patterns
Communion with higher states of consciousness, with
Ecstasy, bliss
Presence
The crown chakra is associated with the transcendence of our limitations, whether they are personal or bound to space and time. It is where the paradox becomes norm, where seemingly opposites are one. The quality of awareness that comes with the crown chakra is universal, transcendent." - source
How can we balance this Chakra?
Say Daily Affirmations - source
- "I am complete."
- "I am significant."
- "I am worthy of love from divine energy."
- "The Universe is kind and loving."
- "I am an extension of the Universe."
- "I trust that I am loved completely and unconditionally."
- "It is safe to get Divine guidance."
- "I receive guidance from my angels, spirit guides and benevolent energy."
- "I am connected to my higher self."
- "I am my spiritual truth."
- "I am perfect the way that God created me."
- "I receive guidance from my higher self."
- "I am connected to my soul’s purpose."
- "I am supported in discovering my soul’s purpose."
- "I am love."
- "I am light and let it shine."
- "My light attracts others that respect my unique vibration."
- "I am here to make a difference."
- "I am one with the Universe."
- "I am complete and one with the divine energy. I am part of the universal flow. I am light. I am love."
Work with Crystals - source
Receive Reiki -
Try a Guided Meditation -
If you try anything from this post, let me know how you like it! And if not, what are some tips that you have for balancing yourself on a spiritual level?
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