Good exercise is a routine exercise, not a full exercise to drain the energy in the body. Rest when tired, and do not force the body to reach its limits. A good time to exercise is in the morning.
No need to be reprimanded by anyone else you already know that sport is important to get a healthy body nan healthy. However, understanding is just stuck up in 'understand' only. There always seems to be a reason to delay sports. Intention is only intent, without any incentive to make it happen.
The pain and tiredness of exercise will pay off with a sense of happiness both physically and mentally.
What are you waiting for Take your shoes and sportswear right now. All you have to beat is nobody but a sense of laziness in yourself. Fatigue sickness was just in the beginning only, after that you will feel the pleasure of having a healthy body and ideal. Congratulations to exercise.
This life desperately needs water. Humans and animals can not live without water. However, clean water is more important because it symbolizes health. Humans will live healthy if using clean water sources in the environment that has not been contaminated. For example, using clean water for everyday purposes such as drinking, bathing, washing clothes and cutlery, and other needs.
We as humans should always keep the cleanliness of the springs. Although water may include renewable resources, the presence of clean water must be maintained. If the source of water is polluted, it is not impossible that there will be an outbreak of disease affecting the people and animals around it.
health and wealth are two very important things. This is in accordance with what is in the quotation of the word of wisdom about the health of Ali ibn Abi Talib. Perfect happiness will be achieved if the person has good property and health.
A person will be able to enjoy the wealth he has when his health condition is good. On the contrary, the wealth that he has will not be enjoyed if his health is bad. For example, sick people can not go on vacation to various places. He also will not feel good when eating good food. Be thankful for your health so you can enjoy life indefinitely.
