Hey Steemit Friends:
Today's Sunday 12 Mile long run was tuff... The good news is, I managed to knock it out.
Here is volume 2 of my running tips as I train for the TCS NYC Marathon.
I hope you enjoy the video and pics I took along the way.
The start
Is that my f--king shadow?
Mile 1 (the warm up)
The country side of Florida
Mile 6 (the half way point)
I have the entire road to myself
Thank GOD for this US 27 road side business. I picked up some water to hydrate on mile 9. It saved me!
Mission Accomplished!
It's Pool Time