Every day has its difficulties, but sometimes you might find more downs than ups! Rather than waiting around for things to change, you can make an active effort to add a little happiness to your day.
Sometimes you may need to make a big effort, but most of the time all you have to do is something subtle and simple to change how your day turns out.
I have mapped out simple easy ways I do use to add happiness to my day and its a privilege for me to share it with my fellow steemians.
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** Do watch good movies**
especially ones that will lift up your spirit and speak your dreams. Its a very good avenue to stire the wonderful vibes in you.
Stay in the company of your loved ones
Instead of focusing on yourself, take some time to replace your attention on the people you love. Simply observe them and think about how much you appreciate the fact that they are in your life.
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Enjoy nature
Take in nature by watching and enjoying the world around you. This tip always works real good for me
Play a sport and go for Recreations
Gather your friends and have a friendly competition. Sports are a fun way to get some exercise and relieve stress. There must be a sports you will be relevant and confortable with, so go for it.
Relax
Sometimes you might not feel as happy as you would like because you expect too much from yourself. Take some time to simply relax yourself, with no responsibilities, and give yourself time to re-coup.
Be thankful always
Reflect on all the things that you are grateful for in life and write them down. You might be surprised at how long your list is. Sometimes changing your focus to what’s going right in your life is all you need to turn that frown upside down.
Study the word of God
Study it regularly and stay closer to God always. Always remember that the list is endless when it comes to ways to brighten your day. Be creative and try new activities that you might like.
Most importantly, seek a way to enjoy each moment. Having that good vibes called Happiness looks wonderful on you.
Humbly,
@setapart.
