For some people may hear the name of the bit is a bit layman. It's still a bit less known by a handful of people. But do you know, beets are used as a natural dye for food. Beet fruits produce purple or purplish red, fruits are very good indeed to be a food or beverage dye. This plant is grown in tuber and most found in North America and England. Bit fruit does have a bad taste, but this fruit has many benefits one of them increase stamina.
Content in beets
The first bits of fruit originated from the European region was originally known as a sugar-producing plant. Ingredients and nutrients contained in many fruits include folic acid, fiber, vitamin C, magnesium, iron, potassium, phosphorus, copper, betasianine, caumarin, and tripofan. Bits of fruit is one of the fruits that have a complete nutritional content so it is very good if consumed every day.
Benefits of fruits:
The content of betasianin in beets is useful as an anti-cancer substances, because betasianin able to destroy tumor cells and cancer.
Prevent stroke.
Lower cholesterol levels in the body.
Prevent heart disease.
Able to strengthen the immune system.
Can be useful to remove toxins in the body.
Can be used to treat infections and inflammation.
For pregnant women to consume beet beverage is also very good because it can help the brain formation in infants.
Benefits of beet pulp dregs
- Face mask
Bits of fruit are usually used as a facial mask and will give the skin a bright and fresh natural face. Can make it a natural face bleach.
Natural ingredients for other facial masks:
- Eliminate dull skin
For those who frequent activities outside the room and often exposed to dust, most often use a mask of dregs of this bit to get elegant skin, healthy and radiant.
- Make facial skin become more glowing
The waste from the bit will provide extra nutrients to the skin, by making the fruit pulp of the face mask. Enough with 15 minutes and then wash my face with cold water.
- Prevent premature aging
High content of antioxidants from beets can protect the skin from premature aging. Not only that fruits can also counteract and neutralize the negative risks of free radicals.
Premature aging solution for skin:
- Overcoming acne problems
Apparently not only acne that can be eradicated with a bit of fruit, but ulcers can also be overcome. It happens because the fruits contain anti-inflammatory substances that can help overcome the inflammation.
- Can redden the lips
For those who have dull or black lips, can be overcome with a mask of bits of fruit bits by sticking the dregs on the lips. However, by drinking beetroot juice on a regular basis can also restore the red lips again.