Your level of effectiveness and the duration of your effectiveness on earth is directly proportional to the level of your health and how long you can sustain a good state of health.
It does not take wealth to eat well; it takes wisdom to do so.
Now not everything that starts with F, has double O in between, and ends with D is actually food. Anything that would not contribute to the overall improvement of the anatomical and physiological aspect of your body should not be consumed no matter how attractive and sweet it is. Most times, we pick up things to eat not considering whether they contain life enhancing factors or not. We just eat them and expect the result of eating well. Things don't work like that. Man is the only creation of God that represents the realities of two realms - the earth realm and the spiritual realm. He doesn't just represent these two realms, he also functions in the realities of these realms - meaning his overall life is regulated by the realities (what are obtainable) of this two realms.
Let me be more specific now. You were created for a purpose. Every man was created for a purpose. Any man that wants to fulfill purpose to the extent of getting to the bottom of it, "must" apply the principles, obey the rules and regulations that governs the realms he or she represents - the earth realm and the spirit realm. And one of the principles, or rules and regulations that governs the realities of this earth realm is eating well. Remember, man is a spirit inside a mortal body to fulfill purpose on earth and that body must be subjected to the rules and regulations and principles that governs the proper functioning of the body. This body is also expected to be durably effective on earth. By durably effective, I mean to be effective for a long period of time before you finally depart. You can't fulfill your purpose in a sick body no matter how anointed you are. Your purpose gets frustrated on a sick bed regardless of its prospect and supposed impact. We focus more on our spiritual reality and neglect our physical reality forgetting that both has to be in a good state to facilitate a perfect and an effective life. For you to have a good and an effective life here on earth and fulfilling your purpose, eating well is not an option but a necessity. Most of us, especially Christians, we have spiritualized everything including what we eat. We will pick up things that we know are harmful to our health and pray over it believing that we will reap the result of eating well. You are joking with your life and purpose. God is not mocked, what soever a man sow, the same he will reap. Spirituality is not a license for foolishness nor does it nullify the consequences of intentional foolishness. Remember, it doesn't take wealth to eat well, it simply requires wisdom.
Use that little money of yours to get healthy foods. They are cheap at least vegetables and fruits are cheap amongst others. Run away from junks they are destructive.
what you eat now, will not only affect you now, but will define who you will be tomorrow. Secure your present and future today by your diet.
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Have a great weekend steemians