I've been home alone the last few days - and I've really tried to change my eating habits - becoming more aware of my diet and exercise. Last week I wrote about my vegan day - a meatless and dairyless day due to a post that @dannyshine shared.
Today, being Monday I once again had a vegan day (almost) because I made a smoothy and added yougart and then proceeded to drink two glasses - it was really delicious.
The theme this week is cucumber.
@pusteblume - have a look at the shape of my ginger - a little dog haha
My smoothie was made with four simple ingredients
1 cup chopped cucumber - not pealed
1 cup of pineapple cut into chunks
1 cup of yougart
Grated ginger
All the ingredients added to my blender with some ice cubes
And the most delicious and healthy smoothie
My proof photograph
