Young dates are believed to have great benefits for couples, because of course they want to have a baby in the family. Young red dates have great benefits in improving fertility and also optimizing the vitality of a man's body.
Women in the puerperium are advised to eat yellow and green dates, in which there are calcium and iron nutrients that are important to them.
Benefits of young green dates can help fertilize pregnancy, pregnancy, ease childbirth or prevent bleeding during childbirth, to increase breast milk, for eye health, blood pressure and prevent cancer.
Other benefits of young green dates:
- Improve memory.
- Controlling blood pressure to stabilize.
- Maintain healthy skin.
- Reduce the risk of oral cancer.
- Improve cardiac performance.
- Prevent stroke.