Meatballs are a food made from meat. Most meatballs are made from ground beef first and molded into spheres of meat ball. Meat contains a variety of important nutrients that function as body and brain growth. Some doctors also recommend to consume meat three to four times a week. Because meat contains a lot of nutrients, protein vitamins and iron. For that meat substitute suitable in daily needs is to eat meatballs.
Benefits of Meatballs for Health:
- body growth
Protein from meatballs are animal protein that has structure similar to human body, digestibility of animal protein better than vegetable protein. In living organisms such as humans, proteins are the constituents of large parts of body growth such as muscle, skin, heart, and lungs.
- Brain intelligence
People who often eat meatballs will have a good intelligence, compared with the rarely eat meatballs. Because meat meatballs contain a variety of vitamins that are good for brain intelligence.
- power booster
Meatballs contain fat that is useful as a store of energy and energy. The fat contained in meatballs serves as a solid source of energy for the human body, in addition to fat also works for the human body to make a longer satiety.
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