Guava is a delicious tropical fruit that is full- packed with vitamins and nutrients. It includes vitamin a which is a good antioxidant, vitamin c as L- ascorbic acid, potassium for your cells and organs to function well, dietary fiber and lycopene that protects you from having cancer and cardiovascular associated diseases.
Besides the fruit’s rich contents, its leaves are proven to improve hair growth. Hair fall will be lessen if the leaves will be part of your daily hair care routine. Some shampoos and conditioners contain this as one of their ingredients especially is it is specifically for hair loss and hair fall problems.
Here’s what you have to do.
Pick a handful of guava leaves. Boil 1 liter of water and put the guava leaves in it for 20 minutes. After boiling, get the leaves out of it and let the mixture to cool down at a room temperature so it won’t be that hot or cold to use.
Put the mixture then onto your scalp and massage it like the way you shampoo your hair. Leave it onto your hair for several hours, depends on how long you want it. Then rinse it off with water. If you want to achieve best results for this, do it before going to bed and put a shower cap to cover and let it sit there until the next morning.
If done properly and daily as part of your routine, the issue of having hair loss will be surely solved! Additional to it is that your hair will improve more strengthening its roots and follicles. So start picking guava leaves now and bond your hair more and even stronger!
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