Aside being the moderator of consciousness, the mind is the powerhouse of the body..
These days people spend hours in the gym working out just to enlarge their muscles but they neglect to build their mind.
Its true we all have a mind of our own but sometimes its obligatory of us to take some time out and build our mind.
A sound mind handles the toughest task in the simplest of ways.
To develop and maintain the kind of mental toughness that success requires, it's crucial that you keep your thoughts and self-talk positive and avoid the habits that lead to negativity and unhealthy behaviors.
The strongest people are not those who show strength in front of us but those who win battles we never see them fight.
Help keep yourself prepared for whatever comes your way tomorrow by practicing good habits of mind and attitude
Gym builds the muscles but books builds the mind. Avail yourselves with some motivational books,guide your thoughts with the right parameters, don't allow your shortcomings weigh yhu down.. Stay positive always because your mind is a greater tool than your muscles
