Picture source: https://dribbble.com/shots/2552390-Cheat-Day-3
I have practise LCHF diet (LOW CARD HIGH FAT) since July 2017, and I cheated almost 2-3 times in a week...
Well, my weight only drop 3-5 kg and yoyo-ed alot since I cant control my crave for kolo mee and laksa sarawak.
And I found that, I started to practiced cheat day in Steemit...
Aiya.... I just started 4 Jan 2018, and I get a rest day yesterday (8 Jan), not even up till the 7th day of 1st week....
Yesterday I'm stuck in Monday blue and have to join 2 online meetings with my manager and colleague.
These meetings pulled all my Monday energy away... (bla!bla!bla!excuses!! )
(after 30 minutes of struggling ....)
So, to keep up, I'm going to write 2 post today!! Stay strong Jerry!!
This is my favourite Laksa in Kuching (Jalan Song)!!