Edging up a little on my sqauts today. This morning I did my first set of 50 squats when I was feeling fresh and strong. In the evening I did my second set and managed to do 70 more making a total of 120 squats for the day.
I decided not to push myself further as I can occasionally still feel a little cracking in my left knee. I hope it's just due to lack of exercise in the past, and I think I am best to do only what I'm comfortable with.
Here's my progress so far
| Squats Challenge - Day 10 | |
|---|---|
| Target | 1000 |
| Achieved | 1200 |
| Over achieved | 200 |
My Squats Challenge is to raise fund for Cancer Research, you can find the full details of it in this post here