I been out all day today and by the time I got home it was nearly 10pm. But that didn't stop me from doing my sqauts challenge for the day. I took things slowly, starting with a set of 60, followed by a very brief 30 second break to finish off the remaining 40 squats and called it a day. No increase in my over achievement today as I was rather tired from being out all day.
Here's my progress so far
Squats Challenge - Day 9 | |
---|---|
Target | 900 |
Achieved | 1080 |
Over achieved | 180 |
My Squats Challenge is to raise fund for Cancer Research, you can find the full details of it in this post here