One of the great things that make us Infinite Men is our ability to use social freedom to let the world's judgement roll off our back.
We aren’t afraid to approach beautiful women, yell at the top of our lungs in the middle of the street, and certainly don’t give two fucks if someone gives us a funny look in the process. (And if any of those do make you cringe, talk to us about coaching!)
But let’s be honest, the harshest judgement we have to face is our own.
How often have you started an at-home workout only to get yourself in front of the television and say “I look ridiculous. I feel ridiculous. I’ll just do 5 jumping jacks and call it a day”
A lot of people don’t realize that the same social freedom you need to break free of the public judgement is the same social freedom you need to break free of YOUR OWN.
Ben Greenfield is no stranger to social freedom.
This guy is constantly sharing his wacky, yet effective, health tips and today’s clip is no different. Keep reading below for his brightest idea yet!
... And you're going to need some serious balls to try it too.
This is really interesting.
So I keep a light in my office, it’s called the Joovv Light.
Every day while I work in my office, I pull down my pants for 5-20 minutes and stand there, letting my balls bathe in this red light.
And the reason for that, is the research done on men has shown that you can triple your testosterone production and increase your sperm production, when your balls get exposed to about 600-700 nm of a wavelength of red light for 5-20 minutes a day.
It increases:
- Size
- Orgasm Quality
- Blood flow
- Testosterone and Sperm production
There’s a whole bunch of different models out there, but you want to make sure that it’s below a thousand nano-meters.
If it’s above a thousand nano-meters you’ll fry your nuts. So be careful, don’t just buy whatever light is on sale at the local pawn shop.
Basically you stand in front of it (the one that I have looks like a panel) and it’s tall enough I can put against my standing desk. Then I flip it on.
Red light has a lot of other benefits for your body like detoxification and growth hormone production. But especially if you shine it on your balls, you’re going to have a really cool testosterone enhancing effect.
The other thing that you should know is that you need to be careful with blue light and UV light exposure. Don’t get a unit that produces a lot of blue light.
Back in the ’40s, they did do a study that showed that when you walk outside and sunbathe nude, you actually do see a slight increase in testosterone production, but it needs to be both UVA and UVB light.
So be careful with tanning beds, because a lot of times have a lot of UVA, but not very much UVB.
You want to get one of these red light producing devices, or you just want basic sunlight. Or preferably at some point BOTH.
I go outside in the backyard sometimes and just walk around naked.
The UPS and FedEx guys know to be careful or they could see pretty shocking things.