My telephone is in for repair, and I am very much enjoying it. Of course, the phone I use as a temporary solution is so slow that it is impossible to use. What is the result? I spend much less time with my phone, way less... and this is definitely being used for better things.
Do you really need to play Brawl Stars 5 times a day for 10-15 minutes? Or do you need to watch crypto charts 20 times per day, and then every single time you do it you spend 1 or 2 minutes on the process? Or what about checking the football scores on all your favorite matches several times per day?
All these are activities that take a lot of time, and it is time that could be spent more wisely. Time is our most precious resource, so we better use it on activities that will enrich us and bring our lives closer to where we want them to be.
Of course, we need to be distracted and not seek for efficiency in every single minute... we need to relax. But, for most of us, it isn't a problem that we never relax, but that we just waste too much of our time doing things that don't bring us any further at all.
What do you think? :)