Drink More Water
Drink water instead of sugary
drinks and let thirst be your guide.
A healthy body can balance water
needs throughout the day. Drink
plenty of water if you are active,
live or work in hot conditions, or
are an older adult.
Drink More Water
Drink water instead of sugary
drinks and let thirst be your guide.
A healthy body can balance water
needs throughout the day. Drink
plenty of water if you are active,
live or work in hot conditions, or
are an older adult.