Tomato is an appetizer, gourmet fruit and vegetables. Ripe tomatoes are preferable to the smallest and the unrivaled in the prayer. Tomatoes contain meat, calcium, vitamin A and vitamin C. By playing tomatoes, the red blood cells of the blood increases and pale acne and blood loss are removed. According to the scientists, there is plenty of iron and other alkaline tomatoes which are needed for body nutrients. Tomatoes have more power to produce blood than expensive fruits such as apples, oranges, grapes, etc. It contains plenty of salt, potash, iron, lime and manganese. Besides, it is quite fun to cook raw and seasoned tomatoes. Let's know if there is plenty of herbal medicinal properties.
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Nutrition list
Every 100 gms of tomato contains 0.9 grams of protein, carbohydrates of 3.6 grams, 0.8 m. Gram fiber, 0.2 m Gram fat, 20 kilocalory power, 48 m Grams calcium, 20 m Gram phosphorus, 0.64 m Gram iron, 351 microgram carotene and 27 m Village Vitamin 'C'
Medicinal properties
Lycopene of tomato increases the immunity of the body, prevention of cancer and cardiovascular disease. * Those who are always ill or who feel weak, they will get the benefit of eating salad or tasting tomato in the morning. * Those who are less or less tight in their closet, they are bitten by two in the morning / a tomato. The problem will be reduced. * Those whose skin has various diseases or polishing has reduced. They get the benefits of tomato salad or juice. * Playing regular tomatoes stomach and intestines are healthy and strong. * Those who have low aridity and hunger, cut into tomato pieces, and dry them in a small amount of mint and eat a little. * Tomatoes help to keep urine free from neutrality. As a result, the infection of the bladder and stones is not made. * People with pale appearance, or those who have less blood on their bodies, eat a seasoned tomatoes regularly. * Those who have Hirsch, jaundice, old fever, they will get benefit of regular tomatoes. * Pregnant mothers and children who have been born regularly will be able to increase their body and mental strength. Which will be very helpful to mother and child. * Those who have gas deposited in their stomach, digestion will decrease, they will reduce the problem of tomatoes. * With small children thrice a day drinking a tomato juice, the child develops with the disease and strong body. * Like our heart, tomato has four chambers. Tomato resemblance can be seen in the heart of the heart. Tomato is therefore effective in controlling heart disease and high blood pressure. Tomato is also a unique source of Vitamin A and C. Tomato is a wonderful gift from Allah Almighty. Its benefits do not end. So if you want to stay healthy, have a healthy tomato meal everyday.