I am 6ft1. So most people say my back pains have something to do with my height!
A fellow tall sister of mine on Steemit @saramiller encouraged me to do yoga. I haven’t had the time. After following a routine in an online video, I felt a tad bit better.
I stopped exercising and have lost motivation to continue. I know I have to start again.
Have you experienced back pains before? What helped you ease the pain?
Please drop your comments and help a sister out!
POSITIVE VIBES ONLY