Discover the delights of traditional Kurdish cuisine with this savory stuffed flatbread recipe. Perfect for a delicious lunch or a unique dinner, these flatbreads feature two distinct fillings: one with the earthy taste of broccoli and cheddar, and another with the fresh flavors of spinach and sumac. This recipe combines simple ingredients with rich flavors for a satisfying meal that everyone will love.
Ingredients
For the Dough:
🍞 6 cups all-purpose flour
🫒 2 tablespoons olive oil
🥄 1 tablespoon baking powder
🧂 1 tablespoon salt
💧 3 cups water
For the Broccoli Cheddar Filling:
🥦 1 cup broccoli, chopped
🧅 1 onion, chopped
🧀 1 cup double cheddar cheese, shredded
🥄 1 tablespoon chicken seasoning
For the Spinach and Sumac Filling:
🥬 1 bag fresh spinach
🧅 1 onion, chopped
🍋 1 tablespoon sumac
🥄 1 tablespoon chicken seasoning
Instructions
1- Prepare the Dough:
- In a large mixing bowl, combine the flour, olive oil, baking powder, and salt. Gradually add water, mixing continuously, until a smooth dough forms.
- Knead the dough until smooth, cover it with a damp cloth or plastic wrap, and let it rest for about 20 minutes.
2- Prepare the Fillings:
- Heat some olive oil in two separate skillets over medium heat. Add half of the chopped onion to each skillet.
- Sauté the onions until translucent.
- For the broccoli filling, add the chopped broccoli to the skillet with the onion, sauté until tender, then mix in the cheddar cheese and chicken seasoning.
- For the spinach filling, add the spinach to the other skillet and cook until wilted. Mix in the sumac and chicken seasoning.
3- Form the Flatbreads:
- Divide the dough into small balls, approximately 1 to 1.5 inches in diameter.
- Roll each ball into a thin, round flatbread using a rolling pin on a floured surface.
- Place a generous scoop of your preferred filling in the center of the flatbread, fold the dough over, and pinch the edges to seal.
4- Cook the Flatbreads:
- Heat a lightly oiled skillet over medium heat.
- Cook each filled flatbread for 2-3 minutes on each side, or until golden brown and cooked through.
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 8 flatbreads
Calories per serving: Approximately 350 kcal
Nutrition per serving: Protein 12g, Fats 15g, Carbohydrates 40g
Equipment: Mixing bowl, skillet, rolling pin
Cooking Tips
- Make sure not to overfill the flatbreads to prevent leaking during cooking.
- Experiment with different cheeses for varied flavors.
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