By: AskDoctorJo
In this helpful video, Dr. Jo demonstrates how to effectively use the iReliev wireless percussion massager to relieve back pain. The massager uses fast, soft percussions to target deep tissues, making it more effective than traditional massagers. Dr. Jo emphasizes the importance of getting clearance from a doctor or physical therapist before using the massager, as there are precautions to consider. She demonstrates how to use the massager on your own, but also highlights the benefit of having someone else massage your back with the device. The iReliev massager offers three different settings, is wireless and rechargeable, and comes with different massage heads for various needs. It is a great tool for relieving muscle soreness, tightness, and inflammation in the low back. #PercussionMassager #BackPainRelief #MuscleSoreness #iReliev #MassageGun.