By: Bob & Brad
In this informative video, physical therapists Bob and Brad discuss the potential dangers of using a massage gun incorrectly. While massage guns can be a great tool for relaxation and muscle recovery, there are certain areas of the body where they should not be used. For example, using a massage gun on the neck can be uncomfortable and potentially harmful, as there is limited soft tissue and it can cause discomfort and even injury. Other areas to avoid include over arteries and nerves, varicose veins, open wounds, bony areas, infected areas, recent joint replacements, the abdomen, and numb areas. It's important to be aware of these dangers to ensure a safe and effective massage gun experience. #massagetherapy #musclerecovery #injuryprevention #selfcare #massagetools