White Belt: 12 Techniques you Must Know to survive BJJ
In the spirit of helping all the struggling white belts out there, I decided to post the technical simple moves that can be a game changer when rolling.
My objective is to always focus on finding simple but effective moves that (can actually work) and be used when rolling and most importantly when competing.
1- Closed Guard Pass.
2- Scissor Sweep.
3- Hip Pump Sweep.
4- Kimura.
5- Americana from Side Control.
6- Guard Recovery.
7- UPA.
8- American From Mount.
9- Arm Bar.
10- Double Leg Take-down.
11- Osoto Gari Take-down.
12- Hip Toss Take-down.
