I am still contemplating to use my Sauna suit so that I can be able to let out more toxins and extra water from my body. I needed to at least get some fluids off prior for my dialysis so that I will not arrive at my treatment day having a difficulty in breathing although I am not having a significant trouble breathing nowadays.
But I feel good after sauna especially when I am back from the bathroom cooled-down and unto my bed with a wet towel on my body. It is just a pleasant feeling to do so.
The weather today is not that cooperative for my Sauna because it really might rain and affect the way I perspire. It is because I want it to get hotter so that of course I will perspire profusely. It feels really good when I felt that dripping sweat from my back which is why my mother would put a plastic on my back so that it would catch the escaping sweat from under my sweat suit jacket.
But I might go for my Sauna anyway to at least get some of my body's toxins out. I believe that it helps me with my well-being because a sweat carries along with it many harmful substances out from the body. I do not know if my body had learned to let out extra toxins out or not but I am glad that I have learned about this kind of a way to help me diminish my body's extra weight prior for my dialysis.
I just have to take care not to overdo this peculiar measure in helping me letting out extra fluids because I am at risk of a heat stroke because my core body temperature would also lead me to maybe get a seizure. But I am a bit confident that it would not happen because it is not that hot today and in fact I am feeling a cooler breeze coming from outside.
I just hope that I can at least have some significant water from my body to get out because I do needed to perspire a lot to detoxify my body a little for the sake of my well-being even tough it is just uncomfortable to this this kind of unusual way of perspiring.