I personally treat cryptos more similarly to stocks. Sure some people day trade, but I buy and hold trades/stocks/tokens/coins that I think have real long term value. Like XRP. I have some. It did go down recently, but I will continue to hold it because I think its a good position to have. Consider good position sizing as well, I dont care if it goes down as much because I invested an amount that doesn't turn my head or make me sweat if I lose it.
RE: Crypto for the Average: Getting out of an ALT coin