Thanks for the compliment. I owe it all to Nassim Haramein. Before I listened to him, I had never heard of a doubletorus or given any thought at all to the geometry of the universe from here to negative infinity, from here to positive infinity.
Yesterday I decided to do my yoga practice in the morning, but since I didn't want to put things off, I looked for a short yoga video for beginners on YouTube, a meditation video and also a Mozart video for running. I re-designed my morning ritual to include everything. And then I did my new morning ritual on Sunday afternoon to work out the kinks and to just get started! So this morning, I got up at 4AM and went through my new routine. It was awesome! I can do this! The "sound track"that I cobbled together works well and I couldn't be more pleased. (My first client is at 6AM, that's the main reason I begin my day so early.)
Thanks again, @saramiller.
RE: Yoga 2.0 -- A User Guide for Getting Started