beachsagebrush

GoYOcean #8: Earth-Sky Mix Latest Music for Transformation - Yoga, Chilling, Working, Meditating and Living. Tracklist: Moon Rising - Kawika Kahiapo Bhakti Gita - Masood Ali Khan Late in the Evening -

7 Winter Sunsets from The Outer Banks, NC I am very lucky to live in a place that is surrounded by amazing bodies of water. To the east we have the majestic Atlantic Ocean, and to the west, we have the

Musical Moments, Time and Yoga I am big believer in musical moments. Those moments in my life when I had an experience to music that I will never forget. Oftentimes they have been strung together across

Happy Solstice everyone! Whether you are in the Northern Hemisphere like I am, or in the Southern Hemisphere, it is a potent time for sure. Here in the north, we experienced the shortest day of the year

I introduced myself in my last post and mentioned that I am a yoga teacher and musician. One thing I am passionate about is finding the right music to teach a class to. Music is incredibly subjective and

Admittedly I am a newbie to the crypto game. I had a friend who has been practicing yoga in my studio and he recently told me about what was happening with a variety of cypto-currencies which I became