benthomasuk

Walking with Bella Taking a quit break from working to take my dog Bella. She loves scratching her back on the floor. Walking with Bella is always a highlight in my day. I see food and resources everywhere

Free Food Blackberries The humble blackberry but super in benefits packed with vitamins, minerals, fiber and antioxidants these cancer battling heart disease preventing badass gifts from nature are also

On one of our walks today I found the perfect free snack provided by nature. Cherry plums a sweat delicious fruit just coming into season. Don't mind if I do thanks nature. They are a good source of potassium

Food is Free Talking to a friend of mine today I realised that they along with others were unaware of the amount of free food growing around the UK. Essentially all food is free we can forage it, grow

We Are Alive Tribe Actifit Curation Collection Collaboration I thought i would create a curation collection celebrating peoples content that post in both the We Are Alive Tribe and Actifit communities.

Take Time Daily It is important to make sure in our hectic lives to take a little time just for ourselves. After some tasks and errands I started to get back into a flow after recovering being ill. I spent

Feeling Better I been in recovery mode trying to catch up on all my tasks. I still feel like I am wading through mud but the general sickness and pain seems to be lifting. After walking my dog Bella and

Struggling Sick I have been really sick, throwing up, aching limbs, migraines, dizziness, no energy, coughing and general feeling like I was gonna die. I am not a good sick person, I always push myself

Busy day I am behind on my reports as I had a big day rushing around. Me and Bella try and take in the environment around us regardless of what is going on in the world. Bella doesn't have to be asked

Hot Day It was a hot day still into the 20's in the evening even. I had a busy day but took sometime to go for a ride and make some canopies. Canopies I used some poppy and sesame seed crackers added some

Food and Stuff I had a lot on today but managed successfully to help @expo.void get started using the Actifit App. At lunch I made myself some fancy baps. I got two brioche baps and added dressing, I went

Enjoy Life Everyday I hear people complaining about this thing or that and I wonder do they even enjoy life. I just don't get it If something in your life is not how you like it work on changing it.

Learning to AFIT Tip There is a function on the Hive Blockchain where you can send AFIT tokens to @actifit.tip and whenever you use the command !AFIT @actifit.tip will tip the recipient 10 AFIT tokens.

Sunny Days It has been hot lately in the UK, it is nice to be able to enjoy it as I try and find balance. I am determined to work it out, no matter what is going on around me. I have a lot going on in

Alive Staking Day Today is Tuesday and in the We Are Alive Tribe on Hive we stake Alive tokens to power up our wallets. You can learn all about this @alive.chat as well as other initiatives and activities.

Walking with the wife Today my wife wanted to walk to the next village, she is tracking her steps with the Actifit App but she has not posted yet. It is a fair trek to the next village and I hope

Dandelions The humble dandelion reduced to a lawn pest weed. Sad really, this remarkable plant has many health benefits and from flower to root can be used in many ways. It has culinary uses as well as

Busy lives Sometimes it is easy to forget to take in the beauty around us with our busy lives. The sun and moon shined today. I took a few pictures of the stars of nature otherwise known as flowers. After

Action Pays Everything worth doing takes action. No one ever got anything done by doing nothing. The picture in the header of this post is me, my middle daughter Kodie and big Benjamin. We are enjoying

Earn from activity Actifit is an awesome app where we can post our activities and earn tokens, tips and rewards. We can even earn from watching a few ads. As well as earning for activity and blogging about