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bjiujitsu

Brazilian Jiu Jitsu

Treinos e Rotinas para Melhorar o seu Jiu-Jitsu

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30 Followers

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Rio de Janeiro

December 9, 2017

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bjiujitsu

Sunday, December 10, 2017 11:39 AM

RE: Peak Performance Techniques of the Russian and East German Olympic Victors by Grigori Raiport - Book Review

good article!!! thanks a lot !

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bjiujitsu

Saturday, December 9, 2017 7:53 PM

RE: Learn Anything - Perfection Through Practice

thanks !!! Talking with some friends I recommend something like immersion in the theme. Watch videos (today we have YOUTUBE), do online courses like Renzo Course ( and try to apply other learning experience

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bjiujitsu

Saturday, December 9, 2017 11:13 AM

RE: Learn Anything - Perfection Through Practice

HI. Thanks for your article! From Brazil, I am trying to promote the Brazilian Jiu-Jitsu practice for people over 35 years old like me. What do you say for people with more age that wants to start learning

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