bradleybromlow

This is my 4 ingredient salad dressing. It is low calorie, macro friendly, and fat free! All you need is: Fat Free Greek Yogurt Mustard Honey Zero Calorie Sweetener Thanks for watching! Don’t forget to

Aubrie and I wanted to film another full day of eating for you and talk about our goals (currently cutting). We also made a homemade Big Mac that was amazing. Thanks for watching! Don’t forget to like,

Aubrie and I got the opportunity to go to Naturally White in Houston to get our teeth whitened. That experience got us thinking about other ways we could whiten our teeth. Aubrie called up her brother

Aubrie and I hosted the Max Hype Crew at our house for the American Fit Expo, along with some other people. So besides going to the Expo, you know we had to take them to some awesome food spots. Hope you

Aubrie and I had a busy weekend, because we weren't allowed to be in the house pretty much the whole time. We took some time to hangout with friends, including NavaTheBeast. I guess it is a good time to

What is CBD: Cannabidiol or CBD is one of over a hundred cannabinoids of the Cannabis plant. It is non-psychoactive, meaning it does not get you high or create any feelings of intoxication or mental impairment

I had a work trip to Denver and was lucky enough in my free time to meet up with Steve and Taylor Dilk. They took me around to some awesome places in Denver including Red Rock with a stop at Cured Nutrition

Three years ago to the day, Aubrie told me she loved me. I wanted to celebrate that moment by remembering the best day of our life together, our wedding day. Thanks for watching! Don’t forget to like,

Aubrie and I get asked a lot about our workout split, so here it is! Thanks for watching! Don’t forget to like, comment, and subscribe! Send us stuff: PO BOX 222, Barker Texas 77413 BRAD for 15% off at

Aubrie and I decided we would take you through a pretty abnormal day for us, a day we didn't have anything planned. Of course, we had to show you everything we ate in a day! Thanks for watching! Don’t

Aubrie and I touch on the basics of tracking macros in myfitnesspal and go over whether you should weigh your meat raw or cooked. Thanks for watching! Don’t forget to like, comment, and subscribe! Send

Travis' Channel: Travis flew into Houston to hangout before going to Austin to move-in to his new place. Of course I had to take him to get the amazing kolaches and cinnamon rolls at Koala Kolaches. He

This is just a beginners guide to calculating your macros for maintenance. 1g of Protein is 4 calories. 1g of Carbs is 4 calories. 1g of Fat is 9 calories. 1g Protein per pound of body weight. 25% of total

Aubrie and I figured in the spirit of Cinco De Mayo, we would share a full day of eating with some macro friendly Cinco De Mayo recipes and how to track alcohol in your macros! Thanks for watching! Don’t

Aubrie's parents came to visit and we met in Austin TX. The weekend was full of eating. From Magnolia Table to multiple BBQ places, there was no shortage of food. Of course we had to take them to our favorite

For this 3 minute Thursday, Aubrie and I covered some tips and tricks to set yourself up for success in tracking macros while going out to eat. Thanks for watching! Don’t forget to like, comment, and

Aubrie's dad love chocolate, so we decided to let him sample and review chocolates from around the world. Try MunchPak: www.munchpak.com and use code "DETERMINEYOURWORTH" which is valid for $3

Research: Thanks for watching! Don’t forget to like, comment, and subscribe! Send us stuff: PO BOX 222, Barker Texas 77413 BRAD for 20% off at runeverythinglabs.com AUBRIE for 20% off at runeverythinglabs.com

Aubrie and I wanted to share a full day of eating video since people seem to like those! We had protein oats, fajita/taco salads, snacks, fish tacos, and of course dessert! Thanks for watching! Don’t forget

Aubrie and I wanted a way we could answer questions more thoroughly than a Q&A, so we came up with "Three Minute Thursday"! Our first topic was "when should you change your macros in