busterguyfrank

Today was quite the workout, started it by helping my friend clean up his backyard and pulling out all the weeds that were in the way of the plants. From there i went to the gym for three hours with my

Yesterday i was able to do a lot of walking, however thw rain got in the way. So hopefully tommorrow i'll make some better progress. 5688 Walking

Yesterday night was a really productive day, did some errands and helped out my friends and got good walking steps. Saw this today and just had to take a photo 10363 House Chores, Jogging, Running, Walking

Did some house chores today in the morning and decide to go for a small walk before hitting the hay. Going to work out with some friends and do errands tomorrow. 7590 House Chores, Walking

Today started out rough in the morning due to oversleeping, decided to do a short jog around the neighboorhood and get some coffe to help wake myself up.Afterwards i did some chores around the house and

Did some walking with an old friend today, right now we are going to see Spiderman and not gonna lie i am excited. 5408 Walking

Quite the busy day today, after attendung college i joinned my friend to do some car work today. It took most of the day and im glad about the progress made, gonna spend the rest of the night studying

So today started a bit rocky for me, i stayed up most of the night studying and doing extra credit for course in college. I end up falling asleep at 6am, luckilly i woke up around 7am took the dog out

Today was a pretty productive day, I managed to a long walk and was able to dodge the rain. Hopefully tomorrow I can get that 10K steps 9209 Walking

On a roadtrip with my friend Chris heading down to Orlando. I wasn't able to do to much walking today but hopefully tommorrow i'll be able to walk more. 7074 Walking

it's been quite the day today, had to walk all the way from Southland Mall to my friends house and then from there do some lifting throwing out rocks. I'm ready to call it a day I take a good long shower

I was slightly under the weather today but was able to still do a good amount of walking today! 9198 Walking

Another great day at supercon, i was able to do so much walking today that im gonna take it easy tommorrow. 7028 Walking

Did a lot of cardio at Florida Supercon2019! I hosted two panels with the Vundacast and it turned out great. 10462 Walking

Today was a bit rougher than yesterday, i did more shoveling and digging today. The rain got in the way but I was able to manage. 6445 Shoveling, Walking, Weight Lifting

Today me Rey and Ricky spent the whole day digging and filling in holes and tommorrow going to dig some more. 7007 Shoveling, Walking, Weight Lifting

Did a really good workout today as i did work in the yard. Had to dig and carry rocks and sand from the front to the backyard. 7941 Walking, Weight Lifting

Decided to get some walking done today, it felt relaxing tonight and i hope to do again tomorrow night. 5010 Walking

A bit under the weather today and did some walking. Hopefully i should be able to get some good rest and be better tommorrow. 5207 Walking

I wasn't feeling to good today so i did't do to much walking. Hopefully i will feel better for tommorrow. 5772 Walking