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How to Show Appreciation - MARRIAGE WHAT YOU SHOULD KNOW Expressions of appreciation can offset marital stress. When a husband and wife make an effort to notice and acknowledge each other’s good qualities,

The Compound Heat Shield of the Saharan Silver Ant THE Saharan silver ant (Cataglyphis bombycina) is one of the most heat-tolerant land animals known. When the midday Saharan sun forces the ant’s predators

Your Smile — A Gift to Share WHEN someone gives you a beaming smile, how do you respond? Most likely you smile back. And you probably feel happier too. Yes, genuine smiles—whether from friends or total

( If you have depression, do what you can to take care of your physical and mental health. For example, eat healthy foods, get enough sleep, and exercise regularly. Doing exercises helps release chemicals