coachjj

Week 6 Results—The Finish Line CONGRATULATIONS to the Power-Up Fitness Challenge Team for completing SIX WEEKS of increased FITNESS! Image Source: Pexels WINNERS The TEAM gained some members and,

Week 5 Results and Week 6 Kick-Off If this is the first time you’ve encountered the Power-Up Fitness Challenge, WELCOME! We invite you to jump right in and join the Team starting NOW! Today is the day

Week 4 Results and Week 5 Kick-Off If this is the first time you’ve encountered the Power-Up Fitness Challenge, WELCOME! We invite you to jump right in and join the Team starting NOW! Today is the day

Week 3 Results and Week 4 Kick-Off If this is the first time you’ve encountered the Power-Up Fitness Challenge, WELCOME! We invite you to jump right in and join the Team starting NOW! Today is the day

My NO Was Her Encouragement Sweetly, she approached and said, “Coach, is it ok if I just step up on a plate stack instead of doing Box Jumps?” She was fully confident that my answer would be “yes”, and

Motivation Motivation is the energy that moves us forward toward our goals. The spark of excitement that creates belief in our potential and energizes us to take action. Consistent action results in behavior

Freewrite House Freewrite Favorites volume 4 is published!!! Come on over and check it out!!! Freewrite Poets!!! Please use #freewritepoetrydigest if you turn a freewrite into a poem. Help us find you!!!!

Week 2 Results And Week 3 Kick-Off If this is the first time you’ve encountered the Power-Up Fitness Challenge, WELCOME! We invite you to jump right in and join the Team starting NOW! Begin making positive

What's the news? Time for an update There has been a lot going on in BuddyUP over the past couple of weeks and it's time for an update post to bring you up to speed. I'm going to explain the level system

Week 1 Results / Week 2 Kick-Off If this is the first time you’ve encountered the Power-Up Fitness Challenge, WELCOME! We invite you to jump right in and join the Team starting NOW! Begin making positive

Congratulations Team... for committing to your health and fitness goals—for committing to YOU! We are at the start of Week 1! Power-Up Fitness Challenge Team: @dreemsteem @monchhich23 @andysantics @bafi

He Speaks Several years ago, I began journaling during my time spent with God, usually in the morning as a great start to my day. I believe God is a very Present God, concerned with the intricacies of

Power-Up Challengers, TODAY Is The Day! The Time Is NOW The following Steemians VERBALLY COMMITTED to the Power-Up Fitness Challenge: @dreemsteem @andysantics @countrygirl @bafi @monchhichi23 @klynic @coachjj

🌟♥.•:¨¨:•.♥.•:🌟:•.♥.•:¨¨*:•.♥🌟 Week 2 time!!!.. I said i was doing this series and i cant quit at the first one. That would make me look bad. I need at least this one more before i can quit. 😎 Kidding,

Have Your Fitness Plans Derailed? You Start Strong, But Lose STEEM? Are You Ready (Really Ready) To COMMIT To Change? Power-Up Fitness Challenge If you said YES to these questions, then I invite you to

Who's on the line this week? What is Hook 'Em Up? Our @BuddyUP community is growing and so is the quality content inside the POST POOL channels. Often, that content can be easily missed in the vast ocean

Taking a week away from Steemit put into perspective a few elements I'd be missing: Why am I on Steemit? I started in January and went 110%, which is common for a multipotentialite like myself. What is

He Speaks Several years ago, I began journaling during my time spent with God, usually in the morning as a great start to my day. I believe God is a very Present God, concerned with the intricacies of

Steemit BucketList Challenge - 10 Things To Do Before Turning To Dust! Okay then, since I was tagged by my friend @snook to do this challenge I will give it a go! :-) So am I going to make it a list where

Women's Power Hello everyone!! Today I present another challenge created in our community Steemit by @snowpea, which aims to get to know us a little more, exposing the things we really like and do not