epicdave

Well my beautiful friends I walked 6 miles today... Not too bad but actifit didn't record all of the steps but fear not, I survived. Take care and let's have an amazing Monday This report was published

Alas I'm having problems recording all of my steps but such is life. Anyway walked 3 miles, just a chilled day. Hopefully you're having a lovely weekend. This report was published via Actifit app (Android

What a crazy day it has been. My dad is in the hospital hence the photo. Been a naff day but I got four miles in. Tomorrow will see how it goes but a bit of a dismal day. Take care and have a lovely weekend

Walked over 14 thousand steps about 5 miles but it wasn't fully recorded. Anyway a nice day and hopefully a better day tomorrow. Take care and goodnight This report was published via Actifit app (Android

Not much to report. Just a three mile walk but no weight training as planned. Just felt I needed an extra day to recover. Anyway bed time. Take care and have a great night. This report was published via

Well, today was a bit more productive. Walked about 4 miles and ran about 3. Did some other things but a busy day it was. Take care and have a lovely nigt This report was published via Actifit app (Android

Another day.... Meh, motivation is fleeting at the moment. Spent much of the day writing. Walked only two miles but did 40 mins weight lifting. A so-so day. This report was published via Actifit app (Android

Not much to say today. A lazy Sunday mixed with a two mile wander. Just a lazy day with my cat. Take care and have a great day This report was published via Actifit app (Android | iOS). Check out the original

Only a 3 mile walk today. Nothing much else to say... Survived another Saturday. Meh, actifit didn't record half of my daily steps but such is life. Take care and have a great weekend This report was published

Walked five miles. Got beaten up by my cat. Ate lots of chocolate and am now writing this. Hopefully you've had a more exciting day than me This report was published via Actifit app (Android | iOS). Check

So nothing much to report today. Just a three mile walk and some weightlifting, followed by a copious amount of work. Same old really. Take care and have an amazing day This report was published via Actifit

So. Walked over 4 miles but almost four thousand steps went missing. ah well, suppose I'll walk some more tomorrow. It's been a funny old day, hot humid and raining but such is life here. This report was

An early bed for me. Today I ran 3 miles yet walked 6. A wee bit tired 😴 but not got much on tomorrow except work. Take care and goodnight This report was published via Actifit app (Android | iOS). Check

Only walked 2 miles today. I need to break out from this lazy streak that I find myself in. Not much else to say.... except take care and goodnight ♥️ This report was published via Actifit app (Android

And so another glorious week comes to an end. But fear not, a new one is about to begin. As for me I only walked two miles then did pretty much bohig else 😹 Take care and have a glorious week ahead This

Walked 3 miles, worked my but off, and am now eating a curry. Hopefully you're having a great start to the weekend. This report was published via Actifit app (Android | iOS). Check out the original version

Darn it. I nearly forgot to post this. Walked 3 miles today and am doing weight lifting in about an hour's time. Just been busy editing my book. Take care and goodnight This report was published via Actifit

Today's exercise was 4.5 mile walk, followed by a late night wait lifting session. No I'm about to settle down read a book and go to bed. take care and good night. This report was published via Actifit

Gotta confess..I only walked two miles. Been working a lot got a tight deadline that'd due by end of the month. Hopefully next month hints will be better. Take care and goodnight This report was published

For today's daily update, I ran 3 miles then walked 4. Alas it was raining during the run but I survived.. For now This report was published via Actifit app (Android | iOS). Check out the original version