erikahfit

First of all, I'd like to wish everyone Happy New Year and all the best in the world. It's the first day of the year and it's time to get this challenge started. If you've missed the challenge announcement,

There is one day left of the year, so it's time to start planning for the New Year and it's time to announce the new challenge I was talking about in my last post, here. So today I'm going to detail my

I've been planning to do this for some time. I've been planning to change my profile photo with a nice Punk. Have been looking around on the market, to see which one fits me better and my pocket as well.

I think it's time for a change. It's time to move on and change the course of this account. Time has come. It has been created for Actifit and it motivated me to get as many steps as I could and even though

Life in tennis is never ending, one tournament is ending, the other is tarting. Last week we got to see the tournament that took place in Dubai, this week the circus moved to Lyon, France. Two days ago

I said in my yesterday's post that the weather is warming up, that was s hasty decision as it's not true. It's not really warming up. We had a few warm days and that's all, it's back to its normal below

Another snow photo from snowy days, although the weather seems to be warming up now. It's only -1°C at the moment of writing. Yesterday was a walking day, not much happened. I had to go shopping and decided

A new day, a new actifit report and another 5k for me. It's not great though but at least I did cycling yesterday. First a photo that I took when there was still snow. 14 very slow km for yesterday. I

Yesterday was also kind of a resting day but not totally as I've managed to get to 5k. I was able to resume cycling again, which is good. The result is not so much. I guess this is the slowest session

Although I said I wanted to do cycling yesterday, that didn't happen after all. It was a busy day again and I wasn't feeling very well, so I made it kind of a rest day and unfortunately I couldn't reach

I'm paving my new road right now, trying to find a balance between walking and cycling in order to save my knees. February will be sacrificed but I'm thinking of it as a transition to a mixed training

The weather is crazy every day. Last night it was snowing, when I left in the morning it was snow and melted in a few hours. Yesterday I focused more on walking as I had a lot to take care of and honestly

Yesterday we had all kinds of weather. It was sunny in the morning, then this happened. I thought Siberia is moving to Transylvania but after an hour the whole snow melted and the sun came out again. After

I'm still trying to find my way to a balanced training schedule and replace indoor cycling with other trainings. I'm still trying to convince myself to resume core muscle training but the lazy part of

Today I came across an article about the 23-year-old Nigerien sprinter, Aminatou Seyni, who's dealing with problems similar to South African Caster Semenya is facing. She's not going to be allowed to compete

Yesterday I had to go grocery shopping and decided to go on foot to burn some calories and to boost my actifit counter. My knee is fine, I don't feel any pain but still have to rest it as it's seem what

Looks like the game is going to change for me, or I have to change it to be more precise. After a few days of rest the knee pain was gone and I thought I'm off the hook. Last night when I started to pedal

After spending a day without knee pain, yesterday I thought it's time to resume cycling. First an autumn photo to remind us of how beautiful autumn is. So here is my proof of activity besides the actifit

Another day is behind me and it's already Saturday. This is the sunset last night. Yesterday was again kind of a resting day although I've been busy all day. I'm saying resting day as I didn't do my cycling

Yesterday was a little bit better as the stepcount is concerned as I was able to reach the minimum of 5k. Unfortunately my health is playing tricks with me, had some back pain that must be taken seriously