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fivehub
FiveHub
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www.fivehub.net
January 14, 2020
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fitness
Friday, January 24, 2020 5:43 PM
RE: Sports is Not Just Fitness – High Intensity Training
Works on the Youtube Interface. Total different approach to what I am doing, but it seems to work very well. Keep on the good work!
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fitness
Friday, January 24, 2020 5:30 PM
RE: Sports is Not Just Fitness – High Intensity Training
The video is not available.
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fivehub
fitness
Friday, January 24, 2020 5:16 PM
RE: Sports is Not Just Fitness – High Intensity Training
Personally I train in a tripple Split. Push, pull and lower body. Starting with weighted calisthenics, finishing with drop sets and then go over to weights( barbell and dumbbell) to burn out the rest and
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