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functionfast
FunctionFast
Athlete, Personal Trainer, Stretching & Mobility Specialist, Functional Movement & Fitness
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206 Followers
7 Following
Germany
June 22, 2018
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functionfast
fitness
Friday, July 20, 2018 12:29 PM
RE: 5 Exercises for Your Perfect Warm-Up Routine - Try This to Feel Active & Ready to Go!
Hi @cheetah, this is my own content as you can clearly see in my video and my pictures. Of course, there is more information on this topic available online.
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functionfast
health
Tuesday, July 3, 2018 6:57 PM
RE: Why Should You Workout?
I am happy to see somebody else motivating others to workout! Following you, since I am also a fitness professional. Keep it up!
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functionfast
fitness
Monday, July 2, 2018 12:40 PM
RE: My Super Human Strength Workout Routine
Keep working:) ! Focus on consistency and not intensity, your are making great progress.
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functionfast
introduceyourself
Tuesday, June 26, 2018 3:53 PM
RE: Hi Steemians! Encouraging you to move more regularly :)
Yes! Thanks for the explanation @starkemmy :) Further FYI @annusingh98: If you post a video on Dtube it will be automatically posted on your blog in steemit.
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functionfast
introduceyourself
Tuesday, June 26, 2018 3:51 PM
RE: Hi Steemians! Encouraging you to move more regularly :)
Thank you :)
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functionfast
introduceyourself
Tuesday, June 26, 2018 3:51 PM
RE: Hi Steemians! Encouraging you to move more regularly :)
thanks brother! @darqub
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functionfast
introduceyourself
Tuesday, June 26, 2018 3:50 PM
RE: Hi Steemians! Encouraging you to move more regularly :)
Hey Marly, thanks for the feedback and resteeming my 2nd blog post. I followed you back. Dir noch einen schönen Tag :)
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functionfast
fitat40
Tuesday, June 26, 2018 3:48 PM
RE: Fit@40 #73 - Stretching supple leapord (Sat 23 June)
Hi @fitat40! Great that you stay in shape and keep fit :) If you like to know more about stretching and mobility follow me. I will post more content regarding those topics. Stay moving!
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functionfast
introduceyourself
Monday, June 25, 2018 4:58 PM
RE: Introducing myself & encouraging everybody to MOVE MORE regularly - Introduceyourself
Thanks, I have taken care of the password situation.
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functionfast
introduceyourself
Monday, June 25, 2018 10:31 AM
RE: Introducing myself & encouraging everybody to MOVE MORE regularly - Introduceyourself
Yes! Health is wealth :)
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functionfast
health
Monday, June 25, 2018 3:04 AM
RE: Introducing Steemit Online Personal Training Programs
Interesting Post! You are totally right, there are many training programs out there and the usual person looking for a training plan will benefit from most programs. In other words, consistency is key!
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