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First: Our smile shows others people that we are friendly. If a stranger approached you and gained eye contact with you and then treated you to a broad smile you will have a fairly good idea that they

If you're having trouble getting motivated to keep to your fitness program ... or if you haven't even got off the starting block yet, this article could change your life! Not completely ... that would

As the last rays of summer’s warmth ebb away and the gentle breezes of autumn waft themselves upon us, we recognize once again, that change is inevitable. Nature is constantly changing and yet, so many

Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being

Motivation is the driving force behind life-enhancing change. It comes from knowing exactly what you want to do and having an insatiable, burning desire to do what’s necessary to get it. It keeps your

If you're reading this, you're looking for a way out of the mediocrity or flat out failure you are experiencing in your life. It's okay to admit it. There's no shame in trying to find a solution. What

Before you decide whether a single goal fits into your goals program, you should work that goal through a process that can help determine whether you should be pursuing this goal at the current time. This

There is no denying in the truth of the saying, “Time is gold” You never seem to get enough of time. Even if you are given thirty hours in a day, you still won’t be able to get enough of it. Somehow, some

We are all gifted with different kinds of skills. Some of these skills are needed for our basic survival, while others are meant to enhance our personalities in some way or the other. For instance, if

Everyone must know and realize the difference between ‘existing’ and ‘living’. When you exist, you merely breathe, eat, drink, sleep and do everything else that your instincts tell you to do. But, when

Do you understand yourself? Understanding yourself helps you to make decisions that help you to choose the best paths for you to take. Often the choices we make without understanding ourselves can be wrong

How confident do you feel today? Probably like most people, you are feeling a little less self confident about at least one thing in your life. That is perfectly normal, especially if our life experiences

Those who fail, follow the laws of failure. Those who succeed, follow the laws of success. It is impossible to reach success with a scheme of failure thoughts in your mind. It’s impossible to have good

Are you looking for ways to manage your time in a better way? Better time management leads to better personal development. So, if you are not looking for these methods yet, you should start looking for

Will power is, indeed, a great force in the world. Tenacity of purpose is in most cases a guarantee of ultimate success. On the contrary, a man who wavers at the first sign of difficulty, feels his confidence

The term “Self discovery” means identifying yourself and your needs. Even though it may hear a small word, in reality, it has a huge meaning and a huge role in people’s life. You may dream of leading a

Everyone has traits that make them unique and that make one David totally different from the other David, though they share the same names. These traits that act as the trademark of every individual are

Do you understand yourself? Understanding yourself helps you to make decisions that help you to choose the best paths for you to take. Often the choices we make without understanding ourselves can be wrong

Personality development is a dynamic tool that can really take you to height you never imagined. Personality development will help you improve on many parts of your life, including your social health,

If you know the working process of your subconscious mind, then it becomes easier for you to inculcate good habits in you. This is because the habits that you have, turns out from your subconscious mind,