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These health tips are for everyone from men to women, child to old. I personally use these health tips daily to improve my life with great benefits. They have changed my life and I have become more productive

Prepare for sex as you prepare for a marathon. To win a marathon, you have to practice for years. Otherwise, you can't expect to win at the first time you run. The Sexual relationship is also the same

Living an awesome, good life is a dream of all. We want to be happy, successful and healthy. So, here are 8 simple life hacks to help you immensely to live a wonderful, awesome life. Simple life hacks

Low sperm count means that you have a low sperm count than the normal amount when you ejaculate. According to the World Health Organization (WHO) in 2010, Over 15 million sperm per milliliter is considered

Sexually transmitted diseases or STDs which are transmitted through sexual intercourse, comprising vaginal, oral and anal intercourse. STDs can also spread through body fluids, blood, skin contact, and

ASHWAGANDHA: Benefits, side effects, compositions and uses The Ashwagandha is an Indian traditional herb which has been used in Ayurveda since 2500 years ago. The scientific name of Ashwagandha is Withania

Ashwagandha is an Ayurvedic medicine that has been used for more than 2500 years. It has tremendous health benefits. It has thyroid modulating, neuroprotective, anti-anxiety, antidepressant and

What is sperm? sperms moving Sperm are one of the smallest cells in the male body, it is meticulously, and continuously, created in the body of men. It is the male reproductive cell which is also called

Testosterone is a hormone found in humans and animals. In men the testosterone is produced in testicles. The making of testosterone starts with the attainment of puberty in men, and begins to lower after

Pleasuring yourself or Masturbation is common with more than 50% of women and over 70% of men are masturbating on a monthly basis. NoFap: Is it beneficial or harmful? But what would happen if you stop

Masturbation: Side effects, Benefits, Risks, and Myths in Men Masturbation is a process to self stimulate your genitals by touching and rubbing it with your own or some other person's hand till you reach

First of all we have to understand that masturbation is not a matter of shame or guilt. But it is a good thing if you do it once a week. It may release you from stress, provide you a sound sleep and lots

Breakfast is the first meal of the day. So, it is very important for you to start your first meal with vitamins and minerals enriching foods. Therefore, here are the 5 foods to start your day with: (1)

If you are planning to become daddy or may be in the future then you have to know these 8 habits which can kill fertility in men. And if you are trying to get pregnant your partner but not able to then

If you are a man and even if you are not planning for a baby, here are some of the alarming signs of infertility in men you should be aware of. Because infertility may cause you devastated sex and married

The color and consistency of your semen say lot about your health. Semen samples created for lab samples by means of masturbation can be of a lower quality than those retrieved from spermicidal-free condoms

People are using herbs from centuries ago as medicine. One of the herbs people using are Adaptogen herbs which deals with their impact on the stress. Cortisol is also known as the aging hormone. When Cortisol

Impotence is very common today. Impotence is the inability to get an erection of the penis or getting it hard and staying hard. The impotent men can be totally unable to achieve an erection, ejaculation

Onions are one of the best food to boost your libido and sex. Onions are nutrient-dense food, meaning that while they are low in calories they are high in beneficial nutrients like vitamins, minerals and

Premature Ejaculation or PE is a common phenomenon found in young men. PE means when you orgasm way too early right after penetration with no sexual stimulation of any kind. It Dissatisfy both the partners.