hislab

Sunday was a day that I chose to do some clean up. Ensuring to live in a clean environment is very important. Health is said to be wealth. Only a healthy person can think clearly. This report was published

Saturdays is a relaxing day. However, there are still some people who work tirelessly on Saturdays. That is how this world can go round. Today was just a 3.4 KM jogging. I have been absent on actifit for

Having an app that makes one achieve sound health through exercise as well as get rewarded for it is one of the best thing in the Tech world. This report was published via Actifit app (Android | iOS).

Activities of the day started with a 3.4 kilometres jogging. It was really fun achieving a twenty one thousand steps in a day. Surpassing my intial target of twenty thousand This report was published via

Friday was a good day, as the last day of business activities and the official beginning of the weekend and relaxing period. Nothing like hearing Thank God is Friday, everyone loves that statement. This

Today began well as I started the day with a thirty minutes exercise. It was really fun jogging and covering a distance of about two kilometres. This report was published via Actifit app (Android | iOS).

Today being Sunday is also funday as I always call it not much of an activity today. Just a little site activity to round up the week. Cheers This report was published via Actifit app (Android | iOS).

Today I completed eleven thousand plus steps(11,000+) It is a very wonderful experience. Walking, jogging or running and getting reward for it. This is the best form of encouragement to stay in shape.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20/09/2022 13598 Daily Activity, House Chores

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 18/09/2022 10623 Daily Activity, Home Improvement, Jogging

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/09/2022 18461 Cycling, Daily Activity

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 11/09/2022 7283 Daily Activity, Running, Walking, Yard Work

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10/09/2022 13700 Daily Activity, Home Improvement, House Chores, Yoga

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 07/09/2022 9473 Daily Activity, Running, Walking

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/09/2022 5891 Daily Activity, Shoveling

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 04/09/2022 11001 Daily Activity, Stretching, Walking

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/09/2022 7666 Daily Activity, Jogging

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/09/2022 5082 Aerobics, Badminton

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 31/08/2022 8005 Daily Activity, Gardening, Jogging

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/08/2022 15072 Running