htdiary

IT’S REALLY IMPORTANT THAT YOU FILL OUT THIS QUICK FORM EACH DAY SO THAT I CAN KEEP TRACK OF WHO’S GETTING INVOLVED. I’LL ALSO BE CHOOSING ONE SCHOOL AT RANDOM FOR ME TO VISIT AND DO A WORKOUT IN YOUR

Time to get a bog back and big triceps with larry wheels. The Time is now to become better.

Larrywheels 8 weeks out from my first bodybuilding show!

Excuse the tec difficulties in the beggining Watch my attempt for 10,000 push ups under one hour this video is a challenge to Kali Muscle along with every other bodybuilder who is brave enough to take

I wanted to take a break from makeup and focus a lot more on my overall health. This is my journey, as I've recently signed up to train for 12 weeks in hopes of competing in NPC one day. Here's to challenging

Intermediate and advanced follow along hip opening and mini backbend yoga flow WITH ME! Okay,this is the first time I'm trying voice overs. I was excited by it. If you are an absolute beginner I have a

EVEN THOUGH IT TOOK ME 7 TIMES TO FINALLY GET IT, NEVER GIVE UP! "FALL SEVEN TIMES, GET UP 8" ITS CRAZY BECAUSE I DIDN'T EVEN KNOW I TRIED IT 7 TIMES UNTIL I WAS EDITING MY VIDEO AND I GOT IT

“The benefits of each pose”, I also wanted to share why we should do yoga or at least stretch. As it is the 3rd component of fitness with helping in strengthening and toning your muscles, it can help with

Have you ever wondered that why despite of having listed all the details about yourself in the resume, the interviewer still likes to start the session by asking you “Tell me something about yourself”

today video is a fitness week in my life! i take you along with me to work out for an entire week. we go to boxing class, do at home work outs and go on hikes. this is some fitspo or fitness motivation

Home workouts can either be effective or not when it comes to building muscle. Most home workout programs aren’t structured properly to help those that follow it build muscle. This happens because of 5

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through

MMA Fighters will do pretty much anything to gain a competitive advantage and they put their bodies through some brutal methods to do so. They manipulate their bodies days before the fight in order to

Want to start a new challenge that will change your body? Annie Parker is going to show you everything you need to know about weight training for women. Let's do it! This video is part of a free 12 week

109 Straight Push ups | Don't Destroy your Body (Kali Muscle Rant)

Song: Tip Tip Barsa Paani (s2v1) Movie: Mohra (1994) Singers: Alka Yagnik & Udit Narayan. Dance by two Beautiful divas.

My Gym Routine for gorgeous 6 Pack Abs in time for Summer! You guys have been asking me to film this for SO long and as I recently changed and improved my routine I wanted to share with you my Ab workout

This is a CHEST day exercise video including various workouts that I do to help build my chest. Along with the visual, there is voice over guidance that shares tips and tricks to help you become a better

Do women like men with body hair? Keep watching @htdiary has hit the streets of London with Annabelle Rose to find out the real answers from real women! Some answers are shockingly interesting! Leave a