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huntergeek
Jenna Newbery
Hello. I'm Jenna and I am a mindfulness and meditation coach who also creates brainwave entrainment, subliminal and meditation music.
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Adelaide, South Australia
https://JennaNewbery.com
January 23, 2018
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huntergeek
mindset
Saturday, April 6, 2019 3:53 AM
RE: The Dilemma of Being a Control Freak and Why You Should Chill Down!
Great post! This is something that I used to struggle with. It really effected my relationships with other people and I was just generally unhappy because so many things were out of my control and there
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huntergeek
mindset
Friday, April 5, 2019 7:01 AM
RE: Natural Ways to Relieve Stress
Thanks for the suggestion. I'm about to take a look. Honestly, I'm not a fan of the hot weather. I prefer the cold rainy days, hearing the rain outside my window, rugging up under a blanket and feeling
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huntergeek
mindset
Friday, April 5, 2019 6:54 AM
RE: How To Choose Which Type Of Meditation Is Right For You
You're right! There are so many reasons to start a meditation routine, I will definitely be writing about that soon. Thank you for the suggestion.
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huntergeek
fluoride
Friday, April 5, 2019 6:51 AM
RE: Fluoride Free Toothpaste
Thank you for this. I used to swallow my toothpaste as a child and ended up with dental fluorosis. Now as an adult, I am having a lot of trouble with my teeth because of it. I'm not so worried about my
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huntergeek
mindset
Wednesday, April 3, 2019 11:25 PM
RE: Natural Ways to Relieve Stress
I'm lucky to be living in Australia and even though our weather is (slowly) getting colder, I can still walk around outside barefoot. One thing I have heard is that having showers, or letting the water
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huntergeek
mindset
Wednesday, April 3, 2019 6:55 AM
RE: How To Choose Which Type Of Meditation Is Right For You
Thank you @bewithbreath I agree :)
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huntergeek
mindset
Wednesday, April 3, 2019 3:40 AM
RE: Natural Ways to Relieve Stress
I also walk bare footed as much as possible, at the end of the day my feet are black and gross, lol, but it definitely is a great, effortless way to stay grounded.
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