make-it-healthy

A few years ago I was part of a samba-reggae drumming band known as Batala in Lancaster, England, and played a huge bass drum.  I absolutely loved it!   Playing an instrument that forces you

I have been thrilled to see such a positive response to the launch of this project from the wonderful Steemit community!  Many, many thanks to everyone who has been taking part, and also helping to

In all honesty, even though I signed up for Amy's newsletter way before Christmas, I've only just got round to checking out her website properly...  ...and boy am I beaming with delight and admiration

  Hi, I'm Joanna.  Finally giving this project a proper introduction!  Many of you already know me on Steemit as @woman-onthe-wing, but there's a good reason for this separate account so